Body Confidence Is A Process

Body Confidence Is A Process

As I was sitting down to write this blogpost, I noticed a draft post lurking underneath the published pieces. It was titled “I’m Feeling Disconnected From My Body,” and I wrote it in June earlier this year. As I skimmed over it, I realised that I have made a fair bit of progress since the beginning of summer. Step by step, I have been tackling the restrictive feeling I’d had…

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Self Care In An Age Of “Fuck It, I’m Fine”

Self Care In An Age Of “Fuck It, I’m Fine”

I’m going to write some phrases and I want you to ask yourself if you relate to them. “So much of my energy goes on thinking about the next thing; what’s on the horizon and how to get there.” “I spend so much time working that I find it hard to make time for non-work socialising, and daily tasks like laundry fall off the end of my to do list.”…

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